There is no denying the fact that the human body is not perfect and we cannot evade possible injuries and dangers to our body, forever. At certain times we will surely fall into a situation where our body is no longer capable of doing the same activities at the same rate of efficiency. This might be due to an accident, old age, injuries, or even while training in the gym. Sometimes it happens to the most experienced athletes that have been cautious all their lives. There is absolutely no shame in finding ways to maneuver around the injury and restore you body and restorative therapy is among the best thing you can do in order to fix the problems you have in your body.
Restorative therapy can be defined as a method that uses different modalities, theories and systems to help the body recover. One of the most important things to keep in mind is that restorative therapy does not only deal in aspects of physicality rather it also places huge emphasis on mind healing as well.
It is very crucial that those who go into restorative therapy have to be well aware of the fact that they need to keep a positive mindset throughout. This type of therapy usually deals with spinal and back injuries but it can also work very well for the posterior chain, hinge joints, major joints, and most body parts.
In addition, restorative therapy obviously covers the psychological aspect as it can cure traumas, severe depression and even loss trauma. As the name goes, it is a type of therapy that works on restoring your body and it’s a sure fire way to get you back on track. As a study that was well regarded in a medical journal list has mentioned: “This time may include the skilled physical therapy and occupational therapy training sessions, restorative exercise with technicians or other therapy professionals trained for specific activities such as FES cycling, water treadmill training and patient self-exercise, which may include a planned and well-rehearsed home rehabilitation program. Massed practice is altered as the patient is able to tolerate the activities. The order of activities, skilled monitoring of the participants abilities, and well-timed rest breaks are important to the success of the massed practice component.” R. Dolbow, D., S. Gorgey, A., C. Recio, A., A. Stiens, S., C. Curry, A., L. Sadowsky, C.W. McDonald, J. (2015).
Instead of just using rest as a main ingredient for recovery, restorative therapy works in a way that helps your body maintain it’s strength as much as possible while not injuring it again. In cases of people who have suffered from an injury of the spinal cord, after letting their bodies heal naturally with medications and rest, they manage to find certain ranges of motions where the patient is able to move properly to help accelerate the rate of success of the operation of the rate of recovery in their cases. In addition, it also helps them recover sooner and when they eventually get back on track, their bodies will quickly follow up and accommodate to the level of intensity. Also, by utilizing restorative therapy you will also be able to avoid muscle atrophy and muscle spasticity, enhance the range of motion of the body from the fully extension to the full stretch on the main muscles such as the quadriceps, the hamstrings, the calves, and the lower back erectors. It also helps patients improve their blood circulation to body parts that are injured which is a vital element for proper restorative therapy and recovery. Moreover, many patients will be able to gain full independence in their bodily movements, adequate mobility, and neuromuscular recovery that mainly deals with muscle memory. There are many athletes that have suffered from major injuries but with the help of restorative therapy, they were easily able to get back on track and even compete again. This is basically what you can expect from restorative therapies, help in neurological or muscular impairment.
Furthermore, other reasons to first consider is your searching for “rehabilitation centers near me” in your region is that the sooner you go to a quality restorative therapy center, the better the results will be. You will simply not be satisfied with recovery without restorative therapy, you will need another therapy after your recovery and possibly even rehab. Other people even go into a period of depression because their physical ability is not as good and sometimes it is very faint, but this is not the case with restorative therapy, it will get you back on track significantly faster as long as you embrace it very soon.
There are many types of rehabilitation examples, the first one is the cognitive therapy which works wonders with specialist who have been experienced in this domain of cognition, behavior, and psychology. They work on people who are mentally differently advantaged, senior citizens and even people from all walks of life who have some issue with their cognitive abilities. Another famous one is the physical therapy that works on people who have suffered clinical trauma to their major functioning body parts. The restorative therapy would make use of the tools they have “Rehabilitative/assistive technology”, it works by making the process easier for the individuals who have the issue. Another type of rehabilitation is the speech and language impairment which also uses some aspects of cognitive therapy. Click here to view our doctors.
Restorative therapy can also help you with your skin. Many people have to see a dermatologist because of skin conditions that happen when you have poor blood circulation and or muscle atrophy. One huge benefit to restorative therapy is the fact that you will gain motivation once you see your body moving again. That feeling of being able to control your body once again gives you a new layer of confidence that will stand by you through the tough times of passive recovery. Even witnessing other patients who have had a good experience with restorative therapy helps. It might seem minuscule but just by seeing other people do it and recovering you begin to have faith in your own recovery.
The first question you might ask on the road to recovery is “where are rehabilitation centers near me?” there are many rehab centers you can find locally using the internet but talking to your local doctor and/or local pharmacist will also help you find the answer to that question. In order to find a quality rehabilitation center near you, you can find many websites that are specialized with helpful. They will display specific information for the restorative therapy you need the most, the rehabilitation therapy centers and even the rehabilitation center team of medical professionals. That way, your questions will be answered and your concerns will be met. Moreover, there are many local groups in Facebook, twitter and even on Google that will help you when searching for “Rehabilitation Center Near Me.” Concerning the actual recovery and the credentials of the restorative therapy, many celebrities have had restorative therapy and rehabilitation therapy such as Chris Brown, Selena Gomez, Daniel Radcliffe, and many, many others have had all kinds of rehab therapies.
Mrs. Audrey V was also a very good example of success from the restorative therapy, though she is not a famous figure, she serves as great motivation for people who can benefit from restorative therapy. “I can now speak clearly, play with my dog, Bubba and make plans to spend time with my grandchildren, “ she explains when she was asked by the experts at her rehabilitation center. Another story that sends shivers down the spine is the story of Aaron, he had a severe spinal cord injury that was so bad the doctors were convinced he would never be able to move again but he was able to bounce back from his injury and regain his strength slowly with time thanks to restorative therapy practices.
Many people of all ages have seen great results with restorative therapy exercises. This includes people as young as their early twenties and as old as people in their eighties. Restorative therapy does not discount any age, it works for everyone alike. It will not only actually help you physically by increasing the blood circulation, but it will also help you feel better about your own situation by taking positive action. It can be very hard experiencing the pain of being alone, let alone being in the bed for weeks on end. By going into restorative therapy, you are guaranteed to feel better physically and emotionally.
List of references: R. Dolbow, D., S. Gorgey, A., C. Recio, A., A. Stiens, S., C. Curry, A., L. Sadowsky, C., … W. McDonald, J. (2015). Activity-Based Restorative Therapies after Spinal Cord Injury: Inter-institutional conceptions and perceptions. Aging and Disease, 6(4), 254.